Cyrille Baillet 20:00 row
4,458m
Meters
20:00.0
Time
2:14.5
Pace
261
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 190 |
August 21, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 22 |