Cyrille Baillet 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 190 |
August 21, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 22 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 22 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 23 |