Cyrille Baillet 20:00 row
4,512
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
August 26, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,512 | 2:12.9 | 149 | 804 | 268 | 21 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 21 |
| 8:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 21 |
| 12:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 22 |
| 16:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 22 |
| 20:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 22 |