Cyrille Baillet 20:00 row
4,512m
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
August 26, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 21 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 22 |