Cyrille Baillet 20:00 row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
256
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 196 |
August 27, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 21 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 21 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 21 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |