Cyrille Baillet 20:00 row
4,427
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
August 28, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,427 | 2:15.5 | 141 | 777 | 259 | 21 |
| 4:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 21 |
| 8:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 21 |
| 12:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 21 |
| 16:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 21 |
| 20:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 22 |