Cyrille Baillet 20:00 row
4,425m
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
August 28, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 21 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 21 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |