Cyrille Baillet 20:00 row
4,464m
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
August 30, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 22 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 23 |