Cyrille Baillet 20:00 row
4,439m
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
August 31, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 22 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |