Cyrille Baillet 20:00 row
4,424
Meters
20:00.0
Time
2:15.6
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
September 01, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,424 | 2:15.6 | 140 | 774 | 258 | 22 |
| 4:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 21 |
| 8:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 22 |
| 12:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 23 |
| 16:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 23 |
| 20:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 24 |