Cyrille Baillet 20:00 row
4,447m
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 193 |
September 01, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,447m | 2:14.9 | 143 | 790 | 23 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 23 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 23 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 24 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 24 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 25 |