Cyrille Baillet 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 23 |
Drag Factor | 194 |
September 02, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 23 |
4:00.0 | 897m | 2:13.7 | 146 | 803 | 23 |
8:00.0 | 896m | 2:13.9 | 146 | 801 | 23 |
12:00.0 | 900m | 2:13.3 | 148 | 808 | 23 |
16:00.0 | 895m | 2:14.0 | 145 | 799 | 23 |
20:00.0 | 902m | 2:13.0 | 149 | 811 | 24 |