Cyrille Baillet 20:00 row

4,459m

Meters

20:00.0

Time

2:14.5

Pace

261

Calories

Average Watts144
Calories Per Hour794
Stroke Rate23
Drag Factor196

September 03, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,459m 2:14.5 144 794 23
4:00.0 890m 2:14.8 143 791 23
8:00.0 891m 2:14.6 143 793 23
12:00.0 892m 2:14.5 144 794 23
16:00.0 892m 2:14.5 144 794 23
20:00.0 895m 2:14.0 145 799 23