Cyrille Baillet 20:00 row
4,479m
Meters
20:00.0
Time
2:13.9
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
September 04, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,479m | 2:13.9 | 146 | 801 | 22 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 22 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 23 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 23 |