Cyrille Baillet 20:00 row
4,461m
Meters
20:00.0
Time
2:14.4
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
September 05, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,461m | 2:14.4 | 144 | 795 | 22 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 23 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 23 |