Cyrille Baillet 20:00 row
4,403m
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
September 05, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,403m | 2:16.2 | 138 | 776 | 22 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 22 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 22 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 22 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 23 |