Cyrille Baillet 20:00 row
4,519m
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
September 07, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 22 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |