Cyrille Baillet 20:00 row
4,488m
Meters
20:00.0
Time
2:13.6
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
September 07, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,488m | 2:13.6 | 146 | 804 | 22 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 22 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 23 |