Cyrille Baillet 20:00 row
4,530m
Meters
20:00.0
Time
2:12.4
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
September 10, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 22 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 23 |