Cyrille Baillet 3:00 row
612m
Meters
3:00.0
Time
2:27.0
Pace
33
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
September 10, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 25 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |