Cyrille Baillet 20:00 row

4,599m

Meters

20:00.0

Time

2:10.4

Pace

279

Calories

Average Watts158
Calories Per Hour842
Stroke Rate21
Drag Factor203

September 11, 2022 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,599m 2:10.4 158 842 21
4:00.0 924m 2:09.8 160 849 22
8:00.0 915m 2:11.1 155 834 21
12:00.0 922m 2:10.1 159 846 22
16:00.0 919m 2:10.5 157 841 22
20:00.0 919m 2:10.5 157 841 22