Cyrille Baillet 20:00 row
4,572
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
September 11, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,572 | 2:11.2 | 155 | 832 | 276 | 22 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 23 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 22 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 23 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 23 |