Cyrille Baillet 4:00 row
824m
Meters
4:00.0
Time
2:25.6
Pace
44
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 199 |
September 11, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 26 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |