Cyrille Baillet 20:00 row
4,457m
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 190 |
September 13, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 22 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |