Cyrille Baillet 4:00 row
816m
Meters
4:00.0
Time
2:27.0
Pace
44
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Drag Factor | 192 |
September 13, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 29 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 27 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 32 |