Cyrille Baillet 4:00 row
834
Meters
4:00.0
Time
2:23.8
Pace
45
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Drag Factor | 196 |
September 14, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 834 | 2:23.8 | 117 | 675 | 45 | 28 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 28 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 28 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 28 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 30 |