Cyrille Baillet 20:00 row
4,479m
Meters
20:00.0
Time
2:13.9
Pace
263
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 195 |
September 16, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,479m | 2:13.9 | 146 | 801 | 22 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |