Cyrille Baillet 4:00 row
836m
Meters
4:00.0
Time
2:23.5
Pace
44
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
September 16, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 29 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 30 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 32 |