Cyrille Baillet 20:00 row
4,601m
Meters
20:00.0
Time
2:10.4
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
September 17, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,601m | 2:10.4 | 158 | 843 | 22 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 23 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 23 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |