Cyrille Baillet 4:00 row
850m
Meters
4:00.0
Time
2:21.1
Pace
46
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 31 |
Drag Factor | 199 |
September 17, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 850m | 2:21.1 | 124 | 728 | 31 |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
3:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
4:00.0 | 218m | 2:17.6 | 134 | 762 | 36 |