Cyrille Baillet 20:00 row
4,562m
Meters
20:00.0
Time
2:11.5
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
September 19, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,562m | 2:11.5 | 154 | 829 | 22 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 22 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |