Cyrille Baillet 4:00 row
840m
Meters
4:00.0
Time
2:22.8
Pace
44
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 199 |
September 19, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 26 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |