Cyrille Baillet 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
45
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
September 22, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 675 | 45 | 29 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 28 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 28 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 28 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 32 |