Cyrille Baillet 4:00 row
854
Meters
4:00.0
Time
2:20.5
Pace
48
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
September 24, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 27 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 26 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 28 |