Cyrille Baillet 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 201 |
September 26, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 22 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 22 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 23 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |