Cyrille Baillet 20:00 row
4,575m
Meters
20:00.0
Time
2:11.1
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 195 |
September 28, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,575m | 2:11.1 | 155 | 834 | 22 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 22 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 23 |