Cyrille Baillet 4:00 row
823m
Meters
4:00.0
Time
2:25.8
Pace
44
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
September 28, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 29 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 33 |