Cyrille Baillet 20:00 row
4,543m
Meters
20:00.0
Time
2:12.0
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
October 04, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 22 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 22 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 916m | 2:11.0 | 156 | 835 | 23 |