Cyrille Baillet 4:00 row
825m
Meters
4:00.0
Time
2:25.4
Pace
44
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 30 |
Drag Factor | 200 |
October 05, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 825m | 2:25.4 | 114 | 691 | 30 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
3:00.0 | 204m | 2:27.0 | 110 | 678 | 30 |
4:00.0 | 208m | 2:24.2 | 117 | 701 | 32 |