Cyrille Baillet 4:00 row
831m
Meters
4:00.0
Time
2:24.4
Pace
45
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 29 |
Drag Factor | 199 |
October 10, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 831m | 2:24.4 | 116 | 700 | 29 |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
3:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
4:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |