Cyrille Baillet 4:00 row
831
Meters
4:00.0
Time
2:24.4
Pace
45
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
October 10, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 29 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 29 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 29 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 30 |