Cyrille Baillet 4:00 row
837m
Meters
4:00.0
Time
2:23.3
Pace
45
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
October 11, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 29 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 32 |