Cyrille Baillet 20:00 row
4,527m
Meters
20:00.0
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
October 12, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 22 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 22 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 23 |