Cyrille Baillet 4:00 row
828m
Meters
4:00.0
Time
2:24.9
Pace
44
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
October 13, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 29 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |