Cyrille Baillet 20:00 row
4,584
Meters
20:00.0
Time
2:10.8
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
October 20, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,584 | 2:10.8 | 156 | 828 | 276 | 22 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 22 |
| 8:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 22 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 22 |
| 16:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 23 |
| 20:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 23 |