Cyrille Baillet 20:00 row
4,584m
Meters
20:00.0
Time
2:10.8
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
October 20, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 22 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 23 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 23 |