Cyrille Baillet 20:00 row
4,559
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
October 26, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,559 | 2:11.6 | 154 | 828 | 273 | 22 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 22 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 22 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 22 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 23 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 23 |