Cyrille Baillet 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
October 26, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 276 | 22 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 22 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 22 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 22 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 22 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 22 |