Cyrille Baillet 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
October 30, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 22 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 23 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 22 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 22 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 23 |