Cyrille Baillet 5x5:00/1:00r row

5,512m

Meters

25:00.0

Time

2:16.0

Pace

322

Calories

Rest Distance99m
Rest Time5:00.0
Overall Distance5,611m
Overall Time30:00.0
Average Watts139
Calories Per Hour778
Stroke Rate26
Drag Factor197

December 14, 2022 20:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,512m 2:16.0 139 778 26
5:00.0 1,099m 2:16.4 138 773 26
5:00.0 1,107m 2:15.5 141 784 26
5:00.0 1,107m 2:15.5 141 784 26
5:00.0 1,099m 2:16.4 138 773 26
5:00.0 1,099m 2:16.4 138 773 26
r99m