Cyrille Baillet 5x5:00/1:00r row

5,483m

Meters

25:00.0

Time

2:16.7

Pace

318

Calories

Rest Distance84m
Rest Time5:00.0
Overall Distance5,567m
Overall Time30:00.0
Average Watts137
Calories Per Hour770
Stroke Rate26
Drag Factor198

January 10, 2023 20:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,483m 2:16.7 137 770 26
5:00.0 1,083m 2:18.5 132 753 26
5:00.0 1,099m 2:16.4 138 773 26
5:00.0 1,101m 2:16.2 138 776 26
5:00.0 1,097m 2:16.7 137 771 26
5:00.0 1,102m 2:16.1 139 777 27
r84m