Cyrille Baillet 5x5:00/1:00r row

5,573m

Meters

25:00.0

Time

2:14.5

Pace

328

Calories

Rest Distance96m
Rest Time5:00.0
Overall Distance5,669m
Overall Time30:00.0
Average Watts144
Calories Per Hour794
Stroke Rate26
Drag Factor194

January 16, 2023 20:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,573m 2:14.5 144 794 26
5:00.0 1,111m 2:15.0 142 789 27
5:00.0 1,119m 2:14.0 145 800 26
5:00.0 1,117m 2:14.2 145 797 26
5:00.0 1,111m 2:15.0 142 789 26
5:00.0 1,115m 2:14.5 144 794 26
r96m