Cyrille Baillet 5x5:00/1:00r row
5,601m
Meters
25:00.0
Time
2:13.9
Pace
331
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,682m |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
January 20, 2023 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,601m | 2:13.9 | 146 | 801 | 26 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | |
| r81m |